Posts tagged why
Why Group therapy

Have you ever wished that your therapist could see you in action in your everyday life so that he or she could see you more clearly and, therefore, be more helpful to you? Of course, this is not possible. However, group therapy is the next best thing. Group is particularly helpful when combined with individual psychotherapy.

GroupHailey Swartzwhy
Why individual therapy

Are you dealing with feelings of depression, anxiety, anger or sadness? Are you having problems with your partner, family, friends or colleagues? What are you are seeking relief from? What are you seeking insight around? Even if it is not straightforward, we will figure it out.